Grilled Pork Chops

Grilled Pork Chops
Active Time15 minutes
Total Time50 minutes
Servings4

Ingredients

  • 1 ½ lb (1/2-inch-thick) bone-in pork chops
  • ¼ cup teriyaki sauce
  • 2 tablespoons brown sugar
  • ½ teaspoon ginger stir-in paste
  • 1 cup light beer
  • Large zip-top bag

Steps

  1. Place all ingredients in zip-top bag (wash hands). Seal and marinate 30 minutes (or chill overnight).
  2. Preheat grill (or grill pan) on medium-high. Place pork chops on grill over direct heat (discard marinade); grill 4–6 minutes on each side until grill-marked and 145°F. Let rest 5 minutes before serving.

Other Preparation Methods

  1. Pan Fry: Place ¼ cup flour, 1 tablespoon seasoned salt, and ½ teaspoon pepper in zip-top bag. Add 1 ½ lb pork chops and shake to coat. Preheat 2 tablespoons canola oil in large sauté pan on medium. Place pork chops in pan; cook 5–6 minutes on each side until pork is 145°F. Let rest 5 minutes before serving.
  2. Bake: Preheat oven to 400°F. Season 1 ½ lb pork chops with 1 teaspoon creole seasoning and ¼ teaspoon pepper. Place on foil-lined baking sheet; bake 12–14 minutes until pork is 145°F. Let rest 5 minutes before serving.

Ingredients

  • 1 ½ lb (1/2-inch-thick) bone-in pork chops
  • ¼ cup teriyaki sauce
  • 2 tablespoons brown sugar
  • ½ teaspoon ginger stir-in paste
  • 1 cup light beer
  • Large zip-top bag

Steps

  1. Place all ingredients in zip-top bag (wash hands). Seal and marinate 30 minutes (or chill overnight).
  2. Preheat grill (or grill pan) on medium-high. Place pork chops on grill over direct heat (discard marinade); grill 4–6 minutes on each side until grill-marked and 145°F. Let rest 5 minutes before serving.

Other Preparation Methods

  1. Pan Fry: Place ¼ cup flour, 1 tablespoon seasoned salt, and ½ teaspoon pepper in zip-top bag. Add 1 ½ lb pork chops and shake to coat. Preheat 2 tablespoons canola oil in large sauté pan on medium. Place pork chops in pan; cook 5–6 minutes on each side until pork is 145°F. Let rest 5 minutes before serving.
  2. Bake: Preheat oven to 400°F. Season 1 ½ lb pork chops with 1 teaspoon creole seasoning and ¼ teaspoon pepper. Place on foil-lined baking sheet; bake 12–14 minutes until pork is 145°F. Let rest 5 minutes before serving.

Nutritional Information

Amount per ¼ recipe serving: Calories 260, Total Fat 13.00g, Sat Fat 4.00g, Trans Fat 0.00g, Chol 100mg, Sodium 140mg, Total Carb 3g, Fiber 0.00g, Sugars 3g, Protein 30g, Calc 2%, Vit A 0%, Vit C 4%, Iron 8%