Super Burgers

Super Burgers
Total Time30 minutes
Servings4

Ingredients

  • 1 (6 oz) package sliced fresh portabella mushrooms
  • Cooking spray
  • 1 lb organic, grass-fed ground beef
  • 1 ½ cups shredded Mexican-style cheese blend, divided
  • 6 tablespoons ranch dressing
  • 4 whole wheat hamburger buns

Steps

  1. Preheat grill (or grill pan) on medium-high. Place mushrooms in medium bowl; coat with spray. Place beef and ½ cup cheese in second medium bowl; mix until just blended, then form into 4 patties (wash hands).
  2. Grill mushrooms 3–4 minutes, turning once, until grill marked and slightly charred; transfer to cutting board. Place burgers on grill; grill 3–4 minutes, then flip burgers and top with remaining 1 cup cheese. Grill 4–5 more minutes until cheese melts and meat is 160°F.
  3. Chop mushrooms coarsely; toss with 2 tablespoons dressing. Spread remaining 4 tablespoons dressing evenly on bottom halves of buns; place burgers on buns. Top each burger with ¼ cup mushroom mixture and top half of bun. Serve.

Ingredients

  • 1 (6 oz) package sliced fresh portabella mushrooms
  • Cooking spray
  • 1 lb organic, grass-fed ground beef
  • 1 ½ cups shredded Mexican-style cheese blend, divided
  • 6 tablespoons ranch dressing
  • 4 whole wheat hamburger buns

Steps

  1. Preheat grill (or grill pan) on medium-high. Place mushrooms in medium bowl; coat with spray. Place beef and ½ cup cheese in second medium bowl; mix until just blended, then form into 4 patties (wash hands).
  2. Grill mushrooms 3–4 minutes, turning once, until grill marked and slightly charred; transfer to cutting board. Place burgers on grill; grill 3–4 minutes, then flip burgers and top with remaining 1 cup cheese. Grill 4–5 more minutes until cheese melts and meat is 160°F.
  3. Chop mushrooms coarsely; toss with 2 tablespoons dressing. Spread remaining 4 tablespoons dressing evenly on bottom halves of buns; place burgers on buns. Top each burger with ¼ cup mushroom mixture and top half of bun. Serve.

Nutritional information

Amount per ¼ recipe serving: Calories 610, Total Fat 37g, Sat Fat 13g, Trans Fat 0.5g, Chol 120mg, Sodium 710mg, Carb 27g, Fiber 4g, Total Sugars 5g (Incl. 2g Added Sugars), Protein 42g, Vit D 0%, Calc 30%, Iron 20%, Potas 4%